Turmeric, The “spice of life.” Turmeric contains gum, starch, minerals, cellulose, volatile oil and a yellow colourant. In Ayurvedic medicine, turmeric is used to strengthen the overall energy of the body. Recent claims are that curcumin’s anti-inflammatory and antioxidant actions may be useful in preventing Alzheimer’s dementia and Parkinson’s disease.
Turmeric – One magic spice in a simple dish does magic to taste buds
If you love using herbs in your cooking as much as I do, you must have noticed that by adding a single herb, or two, a dish can be transformed into a master chef delight.