The two worlds of science and nature seem to have found a happy medium with the rise of bio herbs and herbal supplements. Plants have always been a fixture of healing, providing cures for centuries before modern medicine ever did.
Turmeric – One magic spice in a simple dish does magic to taste buds
If you love using herbs in your cooking as much as I do, you must have noticed that by adding a single herb, or two, a dish can be transformed into a master chef delight.
Wheatgrass Superb Health Benefits
Just like most plants, Wheatgrass is packed with plenty of nutrients the body needs to attain optimum health. It is a powerful source of over a hundred nutrients, making it one of the go-to ingredients for supplementary drinks. Wheatgrass contains amino acids, enzymes, antioxidants, and essential minerals. It has vitamins A, B-complex, C, E, I, and K. It also contains a high level of chlorophyll, which is an important blood builder.
Can Dark Chocolate Help You Deal with Depression?
Depression is a serious condition of the mind that needs to be treated properly. However, chocolate can go a long way in the treatment. This is mainly due to the compounds present in chocolate.
Acai Berry
Acai contains valuable fatty acids such as Omega-3 and Omega-6 which speeds up your metabolism thus supports your weight loss process. Also, many report a vast improvement in their skin complexion when using Acai berries. The skin naturally glows regardless of your age or sex.
Chia Discovery – Suppress Appetite
Chia is a new popular South American grain doctors, nutritionists and experts are talking. Chia, meaning “strength” in Mayan, are whole grain nutrient dense foods with an excellent source of energy.