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Mushrooms Benefits

Mushrooms – Help You Lose Weight & Boost Immunity

Mushrooms are rich in protein, enzymes, antioxidants and vitamins. Used mainly for culinary purposes, mushrooms are more and more recognized as a valuable healthy fruit/vegetable food due to its unique nutritional properties. Health Benefits Of Mushrooms Mushrooms are believed to support your immune system, help you flush toxins, promote normal cellular growth, support healthy gut…

Stevia plant

Stevia Sugar Plant Attracts Giants – Gets Yes From EU

The European Commission approves the use of Stevia, (VihreäLanka) as a natural sweetener to be used in food. The first soft drink giant to use Stevia plant is Hartwall Company, from Finland. According to Hartwall’s Product Development Manager Hannele Alakarhu, Stevia plant has been under researchers’ “eyes,” examined and tested for years and they believe…

Flaxseed benefits, uses & side effects

Flaxseed – Nature’s Richest Source Of Omega – 3

Flax, linseed or linum usitatissimum belongs to a botanical family linaceae and it has been used for centuries for its oil-rich seeds and fibers. The cultivation of flax dates back to 5000 B.C. in the Middle East. Flax is mentioned many times in the Bible and was used as a very significant and valuable plant…

Castor Oil – Natural Laxative That Works FAST!

Laxatives have one purpose, to treat constipation by simply increasing the movement in your bowel. There are laxative in liquid form, capsules or powder form. While some laxatives may do “the job” fast, with others may take some time before a noticeable results are felt. Also some laxatives are good (health wise) for you, while…

Basil Benefits

Basil – Holy Basil Benefits

Basil is an excellent herb for digestive organs and it has antimicrobial activity on intestinal pathogens. Basil also belongs to a group of herbs with anti-inflammatory, anticancer and protective properties. Here are more health benefits of basil: