Most people have heard health practitioners increasingly raving on about the food called chlorella, without really knowing why. Here are a few facts about chlorella:
What is Chlorella
Chlorella is a few billion years old tiny microalgae. Also known as a microscopic plant, Chlorella grows in fresh water, and it is one of the earliest and simplest life forms on the planet. Rather small in size, from 2 to 8 microns, Chlorella is green, and it is about the same size as a human body cell. This might be a reason chlorella is called the “microscopic plant.”
Found in its natural form, chlorella is incredibly rich in nutrients, vitamins, and macro-minerals, chlorella is exceptionally high in fatty acids such as GLA (critical for healthy brain function), and it has health enhancing properties. Also, chlorella-like Spirulina has high-quality protein, A, B and C vitamin, omega-3 fatty acid, beta-carotene, chlorophyll (that is why it is green because it has chlorophyll) and other macro minerals like calcium, zinc, and magnesium.
Chlorella Benefits
According to an article found on Dr Mercola website, chlorella not only purifies your blood, liver, bowel but it helps you naturally clean away accumulated toxins such as heavy metals (like aluminum and mercury, pesticides) which can be disastrous for your health if they build up in the body. Other benefits of using chlorella:
- Supports immune system and improve vitality
- Improves energy levels
- Cleanses the blood
- Improves digestion (chlorella is easy to digested)
- Help get rid of bad breath
- Used in the recovery of patients with Alzheimer’s and Parkinson’s disease
- Rebuilds nerve damage in the brain and nervous system (Chlorella is rich in phytochemical)
Who Should Take Chlorella
People who are overweight or obese, who eat a lot of processed foods, have low energy levels or exercising a lot, or who want to detoxify the body and get rid of accumulated toxins.
By getting Chlorella into your diet you will not only help your body get rid of toxic metals, but you will also inexpensively supply your body with all the B vitamins, C, E vitamins, minerals and it will help you in the treatment of Candida albicans. It is cheaper and healthier to buy only one nutritious and natural supplement such as Chlorella than to buy ten different non-natural supplements with fillers. Because of the nutritional content, Chlorella can have overall astonishing health benefits for your body. You can buy your chlorella via Amazon. Click here: NOW Foods Chlorella 1000mg, 120 Tablets (#1 Best Seller).
