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How Did Maca Root Help Me Improve My Athletic Performance?

As an athlete, I’ve tried just about every supplement under the sun, hoping for that extra boost in performance or faster recovery. But nothing quite compares to what Maca Root has done for me. Where other supplements fell short, maca root provided a natural, sustained improvement that helped me recover from injury, boost my energy…

Acne - Pimples - Natural Remedy

Can Maca Root Help with My Acne? Depends on Your Acne Type

It has not been proven or shown in any studies that maca is to blame for acne explosion or that maca is responsible for acne cure. But, there are different kinds of reports and claims on the Internet related to maca and acne. To some, maca does help to cure acne, and to some, it…

No Stress - Happy Herbs

Will Maca Cause Hair Loss or Hair Growth? My Experience

Maca Root for Hair Loss Every morning, when I look in a mirror, I pay particular attention to my male hairline because it started slowly declining as I aged. This has led me to educate myself about the hair loss issue, and here are some things I have learned about hair loss in women and…

Maca or Lepidium Meyenii for Men and Women

Maca Root Dictionary

Adaptogen An adaptogen is a safe substance and a powerful antioxidant found in natural herbs. The term adaptogen was created by Dr Nicolai Lazarev in 1947. The adaptogens have qualities to help the body adapt to stress, restore energy and nourish the body according to individual needs. In addition, adaptogens support the adrenal glands. This…

Detox Plan

Is Maca for Menopause Symptoms? You’ve Come a Long Way, Baby!

The maca root is known throughout history as a faithful women’s liberator when treating menopause symptoms. Historically, Peruvians used Maca both as food and as medicine. As a medicine, this root has been used, among others, to balance hormones and treat menopause.  The “You’ve come a long way” slogan might be familiar to you. It…

Peruvian Maca Health Benefits

Q & A – Does Maca Powder Really Work?

Will maca work for me? Well, it depends and the short answer is Yes, maca powder really does work and no, it might not work for everyone. To find out if maca will work for you, consider the following. Are you often feeling tired? Do you have a problem concentrating on a task? Are you…